Lettuce - Romaine - 200 grams
Can be used both raw & cooked. Best suited for
salads, sandwiches, burgers, wraps, etc. Very good
source of dietary fiber, manganese, potassium,
biotin, vitamin B1, copper, iron and vitamin C. It is
also a good source of vitamin B2, omega-3 fatty
acids, vitamin B6, phosphorus, chromium, magnesium & calcium