TOMATO ( TAMATAR / TAMATA ) 500 GRAMS
Despite botanically being a fruit, it’s generally eaten and prepared like a vegetable. its a great source of vitamin C, potassium, folate, and vitamin K.
Make a fresh chutney of tomato in mixer : 2 tomatoes, 1 green chilli, 2 cloves garlic, some fresh coriander, half onion, salt. thats it. just 1 turn. its done